98lilou's Journal, 07 Jan 22

Weigh In record (no journal entry) for 07 January 2022

58.7 kg Lost so far: 11.3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2022:

490 kcal

Fat: 19.31g | Prot: 25.32g | Carbs: 56.50g. Dinner: Ketchup, Auchan Gruyère, Pâtes (Cuites). more...

2089 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sitting - 7 hours, Sleeping - 12 hours, Resting - 2 hours, Horseback Riding - 2 hours. more...

Losing 2.1 kg a Week

98lilou's Weight History