Weigh In record (no journal entry) for 07 January 2022
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65.8 kg
Lost so far: 1.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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468 kcal
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Fat: 25.06g | Prot: 28.20g | Carbs: 32.59g.
Lunch: Pork Chop, Navels Oranges , Fried Egg, Fried Egg . Snacks/Other: Weight Watchers Cranberry & Orange Cookies. more...
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Losing 0.6 kg a Week
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bubbles399's Weight History
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