didiblon's Journal, 31 Dec 21

Weigh In record (no journal entry) for 31 December 2021
53 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2021:
2346 kcal Fat: 73.02g | Prot: 111.12g | Carbs: 302.76g.   Breakfast: Pan Blanco, Hacendado Pepinillos Agridulces, Pan Blanco, Hacendado Pepinillos Agridulces, Galleta de Mantequilla o Azúcar, Hacendado Avellana Tostada sin Sal, Mercadona Lomo Embuchado, Pan Blanco, Crepe. Lunch: Oat Flour 2.0 Chocolate, Yogur de Proteinas, Claras de Huevo Pasteurizadas. Dinner: Sunbites Snack Multicereales. Snacks/Other: Nestlé Bombones Caja Roja, Pan Blanco. more...
1707 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.0 kg a Week

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didiblon's Weight History


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