Weigh In record (no journal entry) for 06 January 2022
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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274 kcal
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Fat: 5.02g | Prot: 18.59g | Carbs: 34.26g.
Breakfast: Tirolez Creme de Queijo Minas Frescal Light, Paraibinha Tapioca (Goma de Mandioca Hidratada), Clara de Ovo. more...
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Losing 0.2 kg a Week
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millygarcia's Weight History
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