Weigh In record (no journal entry) for 07 January 2022
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89.3 kg
Lost so far: 6.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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408 kcal
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Fat: 14.30g | Prot: 8.70g | Carbs: 61.00g.
Breakfast: Di Lucca Panetone, Vitarella Cream Cracker Água e Sal, Leão Chá de Camomila. more...
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Losing 4.2 kg a Week
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Luanasamara's Weight History
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