Weigh In record (no journal entry) for 07 January 2022
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127.6 kg
Lost so far: 4.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1950 kcal
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Fat: 49.89g | Prot: 78.99g | Carbs: 294.65g.
Breakfast: Confitures et Conserves, Kiri Kiri, Lidl Demi Baguette Précuite. Lunch: Carte D'Or Glace Vanille, Auchan Crème de Marrons de l'ardèche, Quezac Eau Pétillante, Moutarde, Lidl Mimolette, Oignons Rouges, Tomates Cerises, Salade Verte, Lidl Steak Haché Façon Bouchère, Ciabatta. Snacks/Other: Fanta Fanta Orange (Canette). more...
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Losing 4.2 kg a Week
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