Weigh In record (no journal entry) for 07 January 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1225 kcal
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Fat: 66.75g | Prot: 39.05g | Carbs: 125.07g.
Breakfast: Север Чиз-Кейк с Клубникой. Lunch: Глобус Булочка с Отрубями, Помидоры, Глобус Грудинка со Специями Варено-Копченая на Кости. Dinner: Банан. Snacks/Other: Kinder Молочный Ломтик, Кешью. more...
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Gaining 0.4 kg a Week
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Helen ;-)'s Weight History
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