Weigh In record (no journal entry) for 06 January 2022
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104.6 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1196 kcal
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Fat: 40.36g | Prot: 71.72g | Carbs: 196.17g.
Breakfast: Score Energy Drink, Rice Salad with Tuna, Mayonnaise . Lunch: Nando's Portuguese Roll, Nando's 1/4 Chicken Breast, Sugar, Coffee with Milk. Dinner: Burger King Ice Cream Cone, Burger King Vanilla Soft Serve. Snacks/Other: Sugar, Coffee with Milk. more...
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Losing 1.4 kg a Week
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Reinette Swanepoel's Weight History
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