98lilou's Journal, 06 Jan 22

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Weigh In record (no journal entry) for 06 January 2022

59 kg Lost so far: 11 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:

579 kcal

Fat: 34.73g | Prot: 29.41g | Carbs: 35.11g. Lunch: Mousline Purée . Dinner: Lindt Lindor Boule, Mayonnaise, Oeuf Dur, Père Dodu Escalope Cordon Bleu de Dinde. more...

2082 kcal

Exercise: Reading - 5 hours, Sitting - 6 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 11 hours. more...

steady weight

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