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40h de jejum. limpeza das ferias 👌💥💪
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74.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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135 kcal
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Fat: 1.56g | Prot: 12.26g | Carbs: 19.90g.
Snacks/Other: Maçãs Granny Smith, Nobre Fiambre da Perna Extra. more...
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Losing 11.2 kg a Week
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 Comments
06 Jan 22 by member: AnaMariaAmorim
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Na próxima semana faço um desses. Estou mesmo a precisar de uma limpeza.... 💙
06 Jan 22 by member: AnaMariaAmorim
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Luis Filipe Laranjeiro's Weight History
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