Weigh In record (no journal entry) for 06 January 2022
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100.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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3197 kcal
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Exercise:
Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.7 kg a Week
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AndersoneyRodrigues's Weight History
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