Weigh In record (no journal entry) for 06 January 2022
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66.3 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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859 kcal
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Fat: 31.48g | Prot: 61.37g | Carbs: 85.05g.
Breakfast: Café com Leite e Açúcar, Panco Pão Sovado, Forno de Minas Pão de Queijo Tradicional. Dinner: H2OH! H2O, Aurora Medalhão de Filé de Peito de Frango, Espetinho de Carne. Snacks/Other: Uva Itália, Morangos, Açaí, Nestlé Leite Condensado, Ovomaltine Flocos Crocantes. more...
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Losing 6.3 kg a Week
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thaisaarah's Weight History
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