Weigh In record (no journal entry) for 06 January 2022
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48.6 kg
Lost so far: 7.5 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1037 kcal
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Fat: 39.64g | Prot: 77.74g | Carbs: 95.29g.
Breakfast: Lidl Dessert Proteico Vaniglia. Lunch: Olio Extra Vergine di Oliva, Broccoli, Barilla Pasta. Dinner: Parmigiano (Grattugiato), Zucchine, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Raffaello Raffaello. more...
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Losing 1.8 kg a Week
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Eleonoralav95's Weight History
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