Weigh In record (no journal entry) for 06 January 2022
|
60.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
259 kcal
|
Fat: 6.58g | Prot: 8.60g | Carbs: 38.78g.
Breakfast: Lavazza Кофе Crema E Aroma. Lunch: Nesquik Готовый Шоколадный Завтрак, Lavazza Кофе Crema E Aroma. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
llastttll's Weight History
|