Weigh In record (no journal entry) for 06 January 2022
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70.2 kg
Lost so far: 4.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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384 kcal
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Fat: 0.54g | Prot: 5.70g | Carbs: 88.73g.
Breakfast: Nasi Ketan (Ketan), Adem Sari Adem Sari Herbal Lemon. more...
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Losing 3.9 kg a Week
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Lea_khafidhoh's Weight History
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