Weigh In record (no journal entry) for 06 January 2022
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82 kg
Lost so far: 2.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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696 kcal
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Fat: 24.99g | Prot: 22.92g | Carbs: 93.17g.
Breakfast: Pare, Indomie Mi Goreng, Nasi Goreng. more...
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Losing 0.8 kg a Week
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ansfrhna's Weight History
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