Weigh In record (no journal entry) for 05 January 2022
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74.4 kg
Lost so far: 1.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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592 kcal
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Fat: 9.62g | Prot: 39.60g | Carbs: 84.00g.
Lunch: Knorr Sos Bolognese, Lidl Mięso Mielone z Szynki Wieprzowej, Freshona Pomidory z Puszki, Lubella Makaron Świderki. more...
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Gaining 0.2 kg a Week
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deretelnik's Weight History
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