Weigh In record (no journal entry) for 05 January 2022
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84.1 kg
Lost so far: 5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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873 kcal
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Fat: 33.00g | Prot: 26.98g | Carbs: 124.69g.
Breakfast: Margarine (Fettfrei, Kübel), Trauben, Kaffee Creme, Kaffee mit Milch, Dinkelbrot. Lunch: Apfelmus ungesüßt, Chimichanga mit Rindfleisch und Käse. Snacks/Other: Schokoladencupcake, Kaffee mit Milch, Kaffee mit Milch. more...
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Losing 0.3 kg a Week
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99Monica98's Weight History
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