Weigh In record (no journal entry) for 05 January 2022
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76.9 kg
Lost so far: 16.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1129 kcal
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Fat: 94.97g | Prot: 60.69g | Carbs: 10.69g.
Lunch: Сильпо Окорок Куриный Гриль, Сильпо Биток Свиной, Руккола, Петрушка, Укроп, De Luxe Оливковое Масло, Брынза, Пекинская Капуста. more...
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Gaining 3.8 kg a Week
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ирринкаТ's Weight History
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