Weigh In record (no journal entry) for 05 January 2022
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80 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1533 kcal
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Fat: 56.33g | Prot: 63.76g | Carbs: 188.69g.
Breakfast: Peynirli Börek, Peynirli Börek, Peynirli Börek. Dinner: Dürüm Döner. Snacks/Other: Eker Ayran. more...
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Gaining 0.1 kg a Week
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barisoztas's Weight History
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