Weigh In record (no journal entry) for 05 January 2022
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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315 kcal
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Fat: 15.35g | Prot: 14.50g | Carbs: 29.54g.
Breakfast: Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Ovo Mexido. more...
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Losing 2.1 kg a Week
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danidias83's Weight History
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