Weigh In record (no journal entry) for 05 January 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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862 kcal
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Fat: 32.32g | Prot: 84.23g | Carbs: 61.90g.
Breakfast: Апельсин, Сыр Адыгейский, Вареное Яйцо. Lunch: Зеленая Фасоль (Замороженная), Брокколи, Жареная или Запеченная Куриная Грудка, Апельсин. more...
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Losing 1.8 kg a Week
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sonildadraw's Weight History
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