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Darn - hoped to have dropped a pound or two. Oh well - tomorrow is another day and just have to stick with it.
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115.7 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 34.93g | Prot: 21.38g | Carbs: 119.14g.
Breakfast: Unsweetened Iced Tea, Water, Egg Omelet or Scrambled Egg with Cheese. Lunch: Sprite Sprite Zero (Bottle), Lettuce Salad with Assorted Vegetables. Dinner: Bourbon, Pizza with Meat. Snacks/Other: Jolly Time Blastobutter Popcorn, Starburst Original Fruit Chews, Coca-Cola Coco-Cola Classic (12 oz), Starburst Original Fruit Chews, Lifesavers Five Flavor Hard Candy, Starburst Original Fruit Chews, Starburst Original Fruit Chews, Starburst Original Fruit Chews. more...
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2957 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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TimothyHoyle's Weight History
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