Weigh In record (no journal entry) for 05 January 2022
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61 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1014 kcal
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Fat: 52.00g | Prot: 42.20g | Carbs: 92.00g.
Lunch: 블랑제리코팡 잠봉뵈르 샌드위치. Dinner: GS25 치즈계란말이, 롯데 몽쉘 생크림케이크. more...
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Gaining 0.3 kg a Week
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mingbbo73's Weight History
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