Weigh In record (no journal entry) for 05 January 2022
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79.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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376 kcal
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Fat: 9.87g | Prot: 16.22g | Carbs: 52.92g.
Breakfast: Gekochtes Ei, Mühlhäuser Pflaumenmus, Burger Knäcke Knäckebrot Urtyp. Dinner: Mairübchen, Dulano Geflügel-Leberwurst Light, Grafschafter Pfunds-Schnitten. more...
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Losing 0.4 kg a Week
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Gaenseliese's Weight History
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