Weigh In record (no journal entry) for 05 January 2022
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82 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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405 kcal
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Fat: 27.14g | Prot: 14.60g | Carbs: 25.69g.
Breakfast: Кабачковая Икра, Лаваш Армянский, Атяшево Колбаса Вареная Молочная, Чай с Сахаром, Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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Arpi1993's Weight History
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