Weigh In record (no journal entry) for 05 January 2022
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104.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1654 kcal
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Fat: 36.20g | Prot: 70.00g | Carbs: 262.30g.
Breakfast: Iwisa Maize Meal-Pap. Lunch: Monster Energy Drink (Can), Bakers Salticrax with Roasted Onion. Dinner: Nando's 1/4 Chicken Breast, Nando's Portuguese Roll. more...
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Losing 0.7 kg a Week
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Reinette Swanepoel's Weight History
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