Weigh In record (no journal entry) for 05 January 2022
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59.6 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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499 kcal
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Fat: 27.52g | Prot: 22.55g | Carbs: 35.91g.
Breakfast: Ferrero Горький Шоколад, Хлебозавод 4 Хлеб Дарницкий, Семга Слабосоленая, Жареное Яйцо. Snacks/Other: Бабкины Семечки Семечки, Голден Яблоко . more...
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Losing 4.2 kg a Week
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Enichka1988's Weight History
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