Weigh In record (no journal entry) for 04 January 2022
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96 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1202 kcal
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Fat: 46.23g | Prot: 78.54g | Carbs: 132.56g.
Breakfast: Margarine, Trader Giotto's Whole Milk Ricotta Cheese, Bob's Red Mill Finely Ground Tapioca Flour. Lunch: Sorrento Whole Milk Ricotta Cheese, Sara Lee Soft & Smooth 100% Whole Wheat Bread. Dinner: Cooked Yellow Corn, Dry Textured Vegetable Protein. Snacks/Other: Margarine, Peach, Optimum Nutrition Whey Protein Isolate. more...
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Gaining 0.2 kg a Week
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anafava1's Weight History
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