Weigh In record (no journal entry) for 05 January 2022
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53.5 kg
Lost so far: 3.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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233 kcal
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Fat: 10.00g | Prot: 3.33g | Carbs: 33.33g.
Breakfast: Fitbar Fitchips. more...
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Losing 0.1 kg a Week
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