Weigh In record (no journal entry) for 04 January 2022
|
81.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
1448 kcal
|
Fat: 71.11g | Prot: 57.27g | Carbs: 149.48g.
Breakfast: Nature Valley Almond Granola Bar . Dinner: Grape Tomatoes, Cucumber (Peeled) , Young Green Onions, Radish, Green Leaf Lettuce , Vinegar , Bertolli Extra Virgin Olive Oil, Cooked Cauliflower, Cooked Carrots, China Lily Soya Sauce, Jasmine Rice (Cooked), Pork Chops (Top Loin, Boneless, Lean Only) , Potatoes (Flesh Without Skin, Without Salt, Boiled) . Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn, Black Diamond Mozzarella Cheese String, Kirkland Signature Whole Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Halvorson's Weight History
|