Weigh In record (no journal entry) for 31 December 2021
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103.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1560 kcal
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Fat: 34.98g | Prot: 80.56g | Carbs: 227.38g.
Breakfast: Увелка Овсянка, Грецкие Орехи, Яичный Белок. Lunch: Лента Индейка Филе с Грудки, Мистраль Рис Басмати. more...
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Gaining 7 kg a Week
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Super_Stas_789's Weight History
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