Weigh In record (no journal entry) for 04 January 2022
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45.3 kg
Lost so far: 3.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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319 kcal
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Fat: 9.89g | Prot: 51.68g | Carbs: 6.93g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bistec de Res. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Primor Filete de Atún . more...
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Losing 0.8 kg a Week
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Chaeddalgi's Weight History
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