Weigh In record (no journal entry) for 04 January 2022
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68 kg
Lost so far: 17.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1335 kcal
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Fat: 62.18g | Prot: 147.49g | Carbs: 42.44g.
Lunch: Intakt Queso Crocante Merken, Your Goal Twenty's Lemon Cheesecake, Huevo Duro, Kraft Mayo 0% Fat, Ceviche de Pescado. Dinner: Carne Molida, Calo Queso Gauda, Nestlé Crema de Leche, Malloa Salsa de Tomate, Sarotti Chocolate 85% Cacao, Soprole Crema Chantilly. Snacks/Other: Your Goal Twenty’s Chocolate Brownie. more...
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Gaining 0.1 kg a Week
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Dalcayagar's Weight History
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