Weigh In record (no journal entry) for 04 January 2022
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95.2 kg
Lost so far: 2.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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2134 kcal
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Fat: 112.94g | Prot: 115.87g | Carbs: 165.22g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Тушеные Овощи, Рис Отварной, Свинина Тушеная. Dinner: Елисей Сосиска с Сыром, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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Anthemion's Weight History
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