Weigh In record (no journal entry) for 03 January 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2217 kcal
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Fat: 91.40g | Prot: 112.27g | Carbs: 231.04g.
Breakfast: Nestlé Ciocoblocco Fondente, Farina d'avena, Albume d'uovo. Lunch: pasta integrale, olio extra vergine, albume. Dinner: Vitello Magro, patate, Extra Virgin Olive Oil. Snacks/Other: mandorle noberasco, noci sgusciate, Galetta di mais. more...
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Losing 0.3 kg a Week
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andrea.gr's Weight History
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