Weigh In record (no journal entry) for 04 January 2022
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97 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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863 kcal
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Fat: 12.12g | Prot: 122.83g | Carbs: 57.15g.
Breakfast: Ultimate Nutrition Протеин, Куриное Филе на Гриле, Макароны Отварные. more...
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Gaining 0.1 kg a Week
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varshavagym's Weight History
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