Weigh In record (no journal entry) for 03 January 2022
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1001 kcal
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Fat: 31.00g | Prot: 40.58g | Carbs: 140.16g.
Lunch: Pé de Galinha, Coca-Cola Coca-Cola Zero, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido), Feijão Tropeiro, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Pipoca Branca (em Óleo), Panco Pão Sovado, Panco Pão Sovado, Antarctica Guaraná (Copo). more...
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Gaining 1.5 kg a Week
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thaisaarah's Weight History
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