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Have been without internet for about a week and a half. Miss the accountability. Aiming to get to 175 by limiting sugar and gluten, drinking more water, and adding some spring walks to my life. Gardening and spring cleaning will help too. :)
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80.7 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 38.00g | Prot: 33.02g | Carbs: 74.03g.
Breakfast: Wolferman's Apple Cranberry Scone, Coffee with Milk, Butter, Kraft Smooth Peanut Butter, Smucker's Strawberry Jam. Lunch: Body Logix Natural Whey Protein, Mashed Winter Type Squash, Rhubarb Unsweetened (Cooked or Canned). more...
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Losing 0.2 kg a Week
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