Weigh In record (no journal entry) for 04 January 2022
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61.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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996 kcal
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Fat: 20.43g | Prot: 93.00g | Carbs: 108.12g.
Breakfast: Bakpao, Pempek. Lunch: Kentang Rebus, Dada Ayam (Kulit tidak Dimakan). more...
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Losing 0.1 kg a Week
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GadingNaa's Weight History
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