Weigh In record (no journal entry) for 03 January 2022
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105.0 kg
Lost so far: 13.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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290 kcal
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Fat: 25.00g | Prot: 13.00g | Carbs: 8.00g.
Snacks/Other: Planters Salted Peanuts (1.75 oz). more...
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Losing 0.5 kg a Week
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nanag152's Weight History
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