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23 semanas
💃
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1790 kcal
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Fat: 107.58g | Prot: 152.95g | Carbs: 39.81g.
Lunch: Pão 🥖. Dinner: Ovo, Courgete Cozida, Pingo Doce Lombos de Pescada. Snacks/Other: Regina Dark Chocolate Protein, Manteiga, Shoyce Bebida de Amêndoa 0%, Pachamama Pão Proteico Low Carb, Auchan Noir 72%, Continente Coco Ralado. more...
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Losing 0.1 kg a Week
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