Weigh In record (no journal entry) for 03 January 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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246 kcal
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Fat: 11.22g | Prot: 11.43g | Carbs: 25.11g.
Breakfast: Uovo Sodo, Mandarino, McEnnedy Peanut Butter, Pane Integrale. more...
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Gaining 0.2 kg a Week
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silvi8_8's Weight History
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