Weigh In record (no journal entry) for 03 January 2022
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121.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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223 kcal
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Fat: 5.71g | Prot: 27.10g | Carbs: 15.81g.
Breakfast: Kaffee mit Milch. Dinner: Pasta mit Käse- und Fleischsoße, Coop Pouletbrust, Gekochter Brokkoli (Frischware, Fettfrei gekocht). more...
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Gaining 0.7 kg a Week
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Levent 81's Weight History
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