Weigh In record (no journal entry) for 03 January 2022
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80.1 kg
Lost so far: 20.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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761 kcal
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Fat: 29.50g | Prot: 28.05g | Carbs: 181.15g.
Breakfast: ほうれん草のごま和え, セブンイレブン ぬか漬, スジャータ コーンポタージュ, 肉じゃが, トマト, ピーマン, マッシュルーム, コーヒー, オリジナルごはん. more...
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steady weight
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YASEHIME's Weight History
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