Weigh In record (no journal entry) for 02 January 2022
|
50.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
1451 kcal
|
Fat: 41.02g | Prot: 55.77g | Carbs: 220.87g.
Breakfast: Pitaya, Papaya, Pan de Hamburguesa, Sanua Hamburguesa de Quinua y Chia. Lunch: Suiza Jamonada Especial, Zanahoria Cocida, Tallarines al Huevo (Enriquecidos, Cocidos), Pechuga de Pollo Guisado (sin Comer la Piel), Camote Cocido. Dinner: Palomitas de Maíz, Uva, Nuggets de Pollo, Patatas Fritas. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|