Weigh In record (no journal entry) for 02 January 2022
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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894 kcal
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Fat: 51.66g | Prot: 42.15g | Carbs: 61.80g.
Breakfast: Beyaz Ekmek, Menemen, Haşlanmış Yumurta. Dinner: Kıymalı Makarna. Snacks/Other: Su, Tadım Çiğ Badem İçi . more...
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Gaining 0.0 kg a Week
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