Weigh In record (no journal entry) for 02 January 2022
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52 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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541 kcal
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Fat: 27.19g | Prot: 22.99g | Carbs: 48.03g.
Breakfast: Alpro Soya Original, Leibur Oat Fit, Ferrero Giotto. more...
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Gaining 5.3 kg a Week
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