Weigh In record (no journal entry) for 02 January 2022
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183.3 kg
Lost so far: 26.3 kg.
Still to go: 83.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1552 kcal
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Fat: 79.88g | Prot: 89.67g | Carbs: 119.00g.
Lunch: Dornseifer Erbsensuppe mit Würstchen. Dinner: Gut & Günstig Putenbrust, Aldi Reibekäse, Aldi Käse-Laugenstange. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 9.1 kg a Week
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