Weigh In record (no journal entry) for 13 May 2014
|
104.9 kg
Lost so far: 31.2 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 20.87g | Prot: 23.28g | Carbs: 9.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Ready Pac Bistro Chicken Caesar Salad. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackal187's Weight History
|